Health Coaching
Tired of one-size-fits-all approaches to dieting? Drained from toxic relationships? Overwhelmed by stress at work? Fed up with those nagging cravings? Want to feel great in your body? Ready to accomplish your goals in a way that’s empowering and exciting? As a Holistic Health Coach I will guide, mentor and empower you on your journey to wellness by providing on-going support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As a Health Coach, I listen carefully to your goals to help you navigate the world of contradictory nutrition and health advice. Together we will:
Explore what plan works best for you.
Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals to help you work towards sustainable change.
I provide simple healthy recipes and info specific to your needs and goals.
What are you waiting for? Let's do this!
Tired of one-size-fits-all approaches to dieting? Drained from toxic relationships? Overwhelmed by stress at work? Fed up with those nagging cravings? Want to feel great in your body? Ready to accomplish your goals in a way that’s empowering and exciting? As a Holistic Health Coach I will guide, mentor and empower you on your journey to wellness by providing on-going support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As a Health Coach, I listen carefully to your goals to help you navigate the world of contradictory nutrition and health advice. Together we will:
Explore what plan works best for you.
Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals to help you work towards sustainable change.
I provide simple healthy recipes and info specific to your needs and goals.
What are you waiting for? Let's do this!
Raindrop Technique
REJUVENATE THE MIND. BALANCE THE BODY.
What is Raindrop Technique?
Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique, developed by Young Living Founder and CEO D. Gary Young, draws from his experience with Lakota wellness traditions and provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally.
What to expect?
A relaxed body and mind!
Raindrop is a special treat to all of the senses as well as the whole body, mind and spirit. This technique is usually done in silence to give you the opportunity to relax fully and get an inner connection. Raindrop focuses on the feet, back and neck but the penetrating effects reach the whole body.
Drink plenty of water before and after the treatment.
What are the benefits?
There are numerous benefits of the Raindrop Technique because of the capability to balance and Re-align the Energy Centers of the Body – The combination of techniques I do helps bring electrical and structural alignment to the body.
Non-Manipulative Technique – No manipulation is performed. The oils help support the body to come back into harmony by opening energy flow throughout the body.
REJUVENATE THE MIND. BALANCE THE BODY.
What is Raindrop Technique?
Young Living’s proprietary Raindrop Technique® combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience. The technique, developed by Young Living Founder and CEO D. Gary Young, draws from his experience with Lakota wellness traditions and provides a revolutionary means of nurturing harmony—physically, mentally, and emotionally.
What to expect?
A relaxed body and mind!
Raindrop is a special treat to all of the senses as well as the whole body, mind and spirit. This technique is usually done in silence to give you the opportunity to relax fully and get an inner connection. Raindrop focuses on the feet, back and neck but the penetrating effects reach the whole body.
Drink plenty of water before and after the treatment.
What are the benefits?
There are numerous benefits of the Raindrop Technique because of the capability to balance and Re-align the Energy Centers of the Body – The combination of techniques I do helps bring electrical and structural alignment to the body.
Non-Manipulative Technique – No manipulation is performed. The oils help support the body to come back into harmony by opening energy flow throughout the body.